Bodybuilding is dead. The era of lifting weights for competition is coming to an end.
Now, more than ever, gym-goers are training purely for aesthetics. They...
We've often heard the line 'minimum effective dose', meaning what's the least amount you can do, to get the most reward.
Here at Mens Fashion Magazine, we cons...
One might hear “It’s easy to get a six pack and even easier maintaining it.” This idea can sound very simple but putting it into action can be quiet challengin...
Indulgence is a human characteristic we could all do without. Oscar Wilde once said:
" I can deny anything but temptation."
When it comes to achieving your i...
Are you a busy person? Today at MFM, we take a look at a diet perfect to shed weight, even if you're a busy busy worker. No time for a diet? Think again....
Today at MFM, we're going to be covering something different. We tend to focus solely on clothing and ways to enhance your personal style, but keeping in shape ...
New years day hits and suddently the road is filled with runners, the gym has a field day in terms of new clients and every man seems to be wanting to improve t...
